Monday, May 16, 2011

new blog address

~work in progress~

here is the new blog address
i will be transferring all the recipes over bit by bit.
and catching you up on the rest of life in between.
i am putting the page together and it should be done in a week or so,
i am not completely pleased with the colors not being readable yet.
thanks for your support my faithful followers
see you there!

ps let me know what you'd change on the new one
to make it even more wonderful for you to read
:) thx!

signing off-
snowdrop

Saturday, May 14, 2011

new blog!



i am in the process of opening up a new blog
as soon as the page is done i will post the address
:)
hoping you are all doing well!
xo
snowdrop

Friday, December 10, 2010

PILLS for HEALTH???

do we really need another pill for that?



i saw this 4 minute video clip today...
he made some thought provoking points
things that makes you say hmmmmm.



*i rated it pg for language...

Saturday, November 27, 2010

another happy class

a wonderful day is coming to an end
and i want to thank my star pupils from today's class
what a wonderful day this has been :)

alas i took my camera out but did not snap pictures
as i had planned on... i guess cheffing sidetracked me
sigh.

i am hoping perhaps one of my students (hint hint)
will think of emailing me some photos
pleeeeease?

:)

i just ate one of the remaining brownies
that didn't get eaten during class
and yummo!!!

and such an easy recipe too, very fast to make.
it's teaching classes like this that remind me
of the good old recipes that started me off on the raw path.
the simpler the better.

ok, off to spend time with my hunny and my pup.
have a wonderful evening all
xo
snowdrop

Monday, November 22, 2010

class


just a quick note
i will be teaching a basic raw food prep class
this saturday (11/27/2010) at 11 am
if there are any additional students wishing to take this class
please let me know and i will let you know if there is still room in this class
sorry for the late notice: we had a shift in our calendar at the last moment.

xo
snowdrop

Sunday, November 7, 2010

Sunday Sunday


fall behind and spring ahead
the motto of the time change
for daylight savings...
did you remember?

more like fall behind!
(and the corresponding- sleep too late!!)

i spoke with someone in arizona
and she said they do not observe daylight savings time
huh.

i have been very very neglectful of my blog
but so much has been happening (many many losses of late)
that i have been in a sort of
shell shocked state.

then i caught some bug
and have been feeling absolutely rotten.
good thing for my 4 thieves oil to clean
and netti pot with salt for rinsing my poor nasal areas.
thankfully i feel like i am beginning to be on the upswing again
because things(ie the mess)
around me are beginning to bother me
and that antsy feeling is starting to take hold
to DO something!

well off to continue de-germing the house-
and make a list of what i want to accomplish
in the next week
and the rest of this year
(i love crossing off the "done" items)

still trying to get it together
but it's closer now :)
i hope ;)

take care
xo
snowdrop

Monday, September 6, 2010

Raw Food Class Schedule

september is here!!!


i am putting together the autumn raw food class schedule this week-
any requests?

let me know and then check back next week for the schedule.

hope to hear from YOU! :)
xo
snowdrop

Saturday, July 3, 2010

chlorella and mercury

here is an article of great interest.
i always love learning how a meek little plant or being
can have such a great big good effect in balancing out
mankind's greed and stupidity.
rock on creation!
xo
snowdrop

This Single Cell Plant Actually Expels Mercury from Your Body…
Posted By Dr. Mercola | July 03 2010

chlorella

A study shows that chlorella, a single-celled organism that has been used for many years as a nutritional supplement, can help flush methylmercury from your system.

Mice fed methylmercury were given chlorella, and the amount of methylmercury excreted in their urine and feces was approximately twice the amount excreted by mice not treated with chlorella.

Methylmercury is a neurotoxic compound widely used in industrial applications. It accumulates in fish, which has led to widespread advisories against fish consumption by pregnant women.

The study in the Journal of Toxicological Sciences reports:

"These results suggest that the intake of [chlorella] may induce the excretion of Hg [mercury] both in feces and urine ... The effect of [chlorella] on the tissue mercury accumulation may become evident in a long-term experiment."

Sources:
Journal of Toxicological Sciences 2010; 35(1): 101-105


Dr. Mercola's Comments:

Chlorella, a single-celled fresh water algae, is often referred to as a near-perfect food, as its range of health benefits are truly astounding.

Chlorella acts as an efficient detoxification agent by binding to toxins, such as mercury, in your body and carrying them out of your system. It is the chlorophyll in chlorella that makes it so powerful, as chlorophyll helps you process more oxygen, cleanses your blood and promotes the growth and repair of your tissues.

Arguably, the most important property of chlorella is its ability to help rid your body of heavy metal toxins -- an increasingly ubiquitous source of pollution in the environment -- but I even recently included it as one of the top seven foods to slow aging.

Are Heavy Metals Contaminating Your Body?

If you've received a vaccine, had or have silver (mercury) fillings in your mouth, or eaten fish, it's highly likely you have some level of mercury poisoning that may be compromising your health.

Heavy metal toxicity, just like chemical toxicity, has become one of the most pressing health hazards of our day. Your body is assailed by chemicals and heavy metals on a daily basis, oftentimes from the most innocent-looking sources, from your everyday cookware to your dental fillings and tilapia dinner filet.

One of the major routes of exposure to heavy metals in the United States, aside from vaccines and dental fillings, is eating fish.

For the most part mercury in the fish and the environment is related to the fact that the majority of electricity is generated from burning coal, which releases the mercury into the air and then into the waterways once it rains. There certainly are other industrial sources in some areas but this is the primary source.

Mercury is released from the smokestacks of coal-fired power plants, cement kilns and certain types of mining activities. Once in the air, the toxic mercury rains down into bodies of water. From there it is converted by bacteria into a particularly dangerous form called methylmercury, where it finds its way into fish, accumulating especially in fish that are higher up the food chain.

The larger the fish, the likelier they are to have high levels of this toxin. The National Resources Defense Council points out, for instance, that predatory fish such as large tuna, swordfish, shark and mackerel can have mercury concentrations in their bodies that are 10,000 times higher than those of their surrounding environment!

It's because of this bioaccumulation that about 40 percent of all U.S. exposure to mercury comes from eating contaminated tuna. And roughly 75 percent of all human exposure to mercury in general comes from eating fish.

Dental amalgam fillings are also made from about 50 percent mercury and the rest an amalgam of silver, tin, copper, zinc and other metals. It's an ironic fact that the metallic mercury used by dentists to manufacture dental amalgam is shipped as a hazardous material to the dental office. Any amalgam leftover is also treated as hazardous and requires special precautions to dispose of.

Yet you can have those same toxic fillings put into your mouth just by asking (and paying the price, of course)!

Chronic Symptoms of Metal Toxicity

These metals build up in your body over time, leading to chronic symptoms that you may never equate with your love for sushi or the dental filling you got five years ago.

Symptoms of toxic build-up due to chronic metal exposure include:

* Fatigue
* Digestive distress, and reduced ability to properly assimilate and utilize fats
* Aching joints
* Depression
* Impaired blood sugar regulation
* Female reproductive problems such as menstrual difficulties, infertility, miscarriage, pre-eclampsia, pregnancy-induced hypertension and premature birth

Mercury is also a potent toxin in its own right that can damage your brain, central nervous system and kidneys, and is especially dangerous for children, fetuses, pregnant and nursing women and people who have high levels of mercury bioburden.

It makes sense for virtually everyone to takes steps to proactively remove metals from their body before they are plagued by symptoms, and if you have any of the symptoms above ridding your body of metals may help them resolve.

Chlorella Helps Rid Your Body of Mercury, Metals

Getting back to chlorella, this algae is one of the most potent ways to help detoxify your body of mercury and other metals. As this latest study showed, chlorella effectively induced the excretion of mercury in both urine and feces in mice fed the metal.

This is important, as chlorella plays a particularly crucial role in systemic mercury elimination because the majority of mercury is rid through your stool. Once the mercury burden is lowered from your intestines, mercury from other body tissues will more readily migrate into your intestines -- where chlorella will work to remove it.

One can also use cilantro as a synergetic detoxification aid with the chlorella.
, toxic

Chlorella's cleansing action on your bowel and other elimination channels, as well as its protection of your liver, also helps promote clean blood. And clean blood helps assure metabolic waste get efficiently carried away from your tissues.

Again, chlorella is such a powerful detoxifier because it is rich in chlorophyll, which is known to:

* Aid you in processing more oxygen
* Cleanse key elimination systems like your bowel, liver, and blood
* Help purify your blood and clean away toxins
* Aid you in promoting optimal blood pressure
* Support elimination of molds in your body
* Help neutralize bad air you might breathe in
* Promote growth and repair of your tissues

Chlorella is actually useful even beyond detoxification, and its range of health benefits includes:

* Boosting your immune system
* Improving your digestion, especially if constipation is a problem
* Enhancing your ability to focus and concentrate
* Increasing your energy levels
* Balancing your body's pH
* Normalizing your blood sugar and blood pressure
* Reducing your cancer risk
* Freshening your breath

As with any supplement, different brands of chlorella will vary widely with regard to overall quality, potency and purity, so make sure you purchase from a reputable source.

Saturday, June 19, 2010

that brown drink

just ran into this article and thought i would share
i stopped drinking soda because of the whole corn syrup issue
but this gives a few more reasons:

What Happens To Your Body Within An Hour Of Drinking A Coke

In Foods that Hurt on October 24th, 2007

Don’t drink cola if you want to be healthy. Consuming soft drinks is bad for so many reasons that science cannot even state all the consequences. But one thing we know for sure is that drinking Coke, as a representative of soft drinks, wreaks havoc on the human organism. What happens? Writer Wade Meredith has shown the quick progression of Coke’s assault.

The main problem is sugar. It’s an evil that the processed food industry and sugar growers don’t want people to know about. Even dietitians, financially supported by sugar growers and sugary product manufacturers, are loathe to tell us the truth.

Don’t believe that dietitians are influenced by huge corporate concerns that feed people sugar, drugs and other health-defying ingredients? Go to their official website and check out the sponsors yourself. They are right there in plain sight: CLICK HERE.

When somebody drinks a Coke watch what happens…

* In The First 10 minutes: 10 teaspoons of sugar hit your system. (100% of your recommended daily intake.) You don’t immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor allowing you to keep it down.
* 20 minutes: Your blood sugar spikes, causing an insulin burst. Your liver responds to this by turning any sugar it can get its hands on into fat. (There’s plenty of that at this particular moment)
* 40 minutes: Caffeine absorption is complete. Your pupils dilate, your blood pressure rises, as a response your livers dumps more sugar into your bloodstream. The adenosine receptors in your brain are now blocked preventing drowsiness.
* 45 minutes: Your body ups your dopamine production stimulating the pleasure centers of your brain. This is physically the same way heroin works, by the way.
* >60 minutes: The phosphoric acid binds calcium, magnesium and zinc in your lower intestine, providing a further boost in metabolism. This is compounded by high doses of sugar and artificial sweeteners also increasing the urinary excretion of calcium.
* >60 Minutes: The caffeine’s diuretic properties come into play. (It makes you have to pee.) It is now assured that you’ll evacuate the bonded calcium, magnesium and zinc that was headed to your bones as well as sodium, electrolyte and water.
* >60 minutes: As the rave inside of you dies down you’ll start to have a sugar crash. You may become irritable and/or sluggish. You’ve also now, literally, pissed away all the water that was in the Coke. But not before infusing it with valuable nutrients your body could have used for things like even having the ability to hydrate your system or build strong bones and teeth.

So there you have it, an avalanche of destruction in a single can. Imagine drinking this day after day, week after week. Stick to water, real juice from fresh squeezed fruit, and tea without sweetener.

Sunday, June 6, 2010

foraging wild greens (aka "free groceries")

"the woods and fields are a table always spread"
ila hatter (lady of the forest)

it's nice to have a garden
but many times we pull 'weeds' that actually
have more nutrition than the things we planted
in our gardens in the first place.
ie. iceberg lettuce vs lambs quarters


in 1 oz raw lambs quarters @ 12 calories:
Calcium 86.5 mg
Vitamin A 3248 IU
Vitamin C 22.4 mg
Protein 1.2 g
Omega-3 fatty acids 10.1 mg
Omega-6 fatty acids 87.6 mg
and much much more...

try getting that out of a pale iceberg oz! :)

here is a quick video i enjoyed this morning
and wanted to pass it on-



and a portion of an article:

Free Groceries, Safely Foraging For Wild Foods


Tools For Foraging

So, you have a warm day ahead of you and you are ready to fill your larder with wild foods! What are some of the tools that you need to take with you?

Here is a list of the basics, as you gain experience there are things you will want to add to it.

1. A good, sharp pocket knife. This is good for cutting stems, pieces of roots etc.
2. Moisture-proof bags. You can use zipper closure bags, recycle plastic grocery bags, or sew your own drawstring bags with waterproof fabric. You need to be able to keep things separate.
3. A small shovel or trowel for digging up edible roots.
4. A pictorial Guide to edible plants in your area. Sometimes it is hard to tell what something is from just the description. A good pictorial guide is invaluable!
5. A moist washcloth in a waterproof bag for cleaning your hands.

Gathering Food

Be sure that you get permission to forage on private property and be careful about foraging in state parks and preserves. Always make sure that you are acting with in the laws. Don't overlook your own front yard, though. One year we had dandelion greens several times a week harvested from our own front yard! If you have a few acres it is even more likely that you will be able to find natural foods at home. Like anything, the ability to find edible wild plants successfully has alot to do with preparation and practice.

A good rule of thumb is to take only what you need. Remember, the plants will die out if over harvested. Don't let the materialism mentality create greed. It is important that you learn to be a good steward of the bounty of nature. Taking too much of a plant will kill it, taking too many plants form a patch will mean less plants next year and eventually no plants at all. By foraging carefully you will both preserve nature and learn to live in harmony with the cycles of it.

Decide what you are o.k. with. For example, are you going to stick to plants and nuts or are you going to do some hunting as well? Are you willing to try crayfish, frog legs, or wild duck eggs? What about turtles? By adding hunting and fishing to your list, and keeping an open mind, you will increase your ability to glean wild eats.


Amazon
The Forager's Harvest: A Guide to Identifying, Harvesting, and Preparing Edible Wild Plants The Forager's Harvest: A Guide to Identifying, Harvesting, and Preparing Edible Wild Plants
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A Field Guide to Edible Wild Plants: Eastern and central North America (Peterson Field Guide) A Field Guide to Edible Wild Plants: Eastern and central North America (Peterson Field Guide)
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The Complete Guide to Edible Wild Plants The Complete Guide to Edible Wild Plants
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Edible Wild Plants: Wild Foods From Dirt To Plate (The Wild Food Adventure) Edible Wild Plants: Wild Foods From Dirt To Plate (The Wild Food Adventure)
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Some Wild Recipes

Following are some ways to prepare the free groceries you find. Again, if you are ever in doubt about the safety of a plant best to leave it alone!

Acorns:

Acorns are nearly everywhere and are amazingly versatile little nuts if prepared properly. The bitter taste is from the tannin so it is important to be sure to get all of that out before making your recipe. This is called leaching.

1. Crack the acorn using a hammer and shell.

2. Place in a blender with about a quart or so of water and pulse for a few seconds to make the skins come off and float. Skim the skins off and repeat until no more skins come off.
3. Grind the acorns in the water until it turns white
4. Pour the milky liquid through a sieve into a bowl. The material in the sieve should be ground again and then the process repeated.

5. Pour liquid in the bowl through a cheesecloth into another bowl. This material needs to be leached again. Add it to another container of water, shake up and then let set for 10 -20 minutes. Strain again through cheesecloth let sit overnight covered with water. All the milky liquid that passes through the sieve and cheesecloth should be allowed to settle overnight.
6. Pour the water off and cook equal parts of meal and water, about 1/4c each, to check for tannin. Tannin wil lbe easily recognizable by a bitter taste or the mouth feeling dry.

7. IF tannin is detected repeat the leaching process. If not then continue with the recipe.

Acorn Pancakes

2/3 c finely ground acorn meal

2/3 c unbleached flour

1 1/2 tsp baking powder

1/4 tsp salt

1/4c Honey

1 egg (chicken, or duck, goose is too big) beaten

1 1/4 c milk

1/4 c melted butter

Combine dry ingredients. Mix egg, honey, butter, and milk and add to dry ingredients. Spoon onto hot griddle and turn when top begins to bubble.

Makes 10-12

Cattails:

Cattail roots can be dried, ground, and used as flour. The pollen can be used as an extender to flour and also adds a unique flavor.But the easiest way to eat them is as follows, based on a recipe from Prodigal Gardens.

Cattails-on-the-Cob with Garlic Butter

30-40 cattail flowerheads, peeled

Garlic butter:

½ cup unsalted butter

½ teaspoon salt

12 garlic cloves, crushed 1 c fresh basil or cilantro Make garlic butter in a food processor by whipping the butter, salt, fresh garlic and basil together until smooth.

1. Boil cattail flowerheads in water for 10 minutes

2. Make garlic butter in a food processor by whipping the butter, salt, fresh garlic and basil together until smooth.

3. Drain the cattail flowerheads and cover them generously with the garlic butter.

4. Eat them just like miniature corn on the cobs.

from Prodigal Gardens.

Milkweed:

The unopened buds of milkweed can be boiled and eaten like broccoli

Dandelion :

The roots can be sauteed with onion and garlic in some olive oil.

Leaves are delicious sauteed with onion, garlic, mushrooms, and bacon.

Sunflower Buds:

Can be steamed and eaten like an artichoke

This is by no means a complete list. Be sure and get a couple of books on the subject and start slowly. Gathering wild foods is a satisfying way to eat organic and save money doing it. There is something empowering about knowing that you can survive without a Kroger if you need to.

and foraging for wild greens:

In his book "Stalking the Wild Asparagus," Euell Gibbons noted how the first sign of spring would be not the robins on the lawn, but the Italians who would swarm out from town to gather winter cress from fields and ditches. Here are a few lines from the book, originally published in 1962:

"The suburban dweller seldom bothers to identify the plant which the immigrants are so eagerly collecting. Such knowledge is strictly for squares. He is satisfied to refer to it merely as "some weed the Italians eat." We have come to a poor pass when we think that allowing ourselves to be bilked because of our own ignorance contributes to our status. And still we think we have a mission to teach the rest of the world "the American way." Heaven forbid this kind of thinking. We do have some things to teach, but we also have many things to learn from other cultures. Unless we realize that cultural exchange is a two-way street, we shall fail, and much of the ancient and precious wisdom now residing in the simple peoples of the world will be lost."

Ponder that thought for a while.



hope you enjoyed a little bit on foraging
and don't be afraid to eat your weeds
(just be sure you know what they are first!)
xoxo
snowdrop

Saturday, June 5, 2010

drying herbs

i took my second batch of herbs
(spearmint, chamomile, oregano, dill)
and dried them, broke them up without stems
and put them into labeled blue antique glass jars.
my sweetie made me a wrap around shelf very high in the kitchen
and that's where these will find a home.

then i cut down a third cutting of herbs
(oregano, thyme, cilantro, chamomile, marjoram, dill, oregano)
processed some in cuttings for freezing
and the rest went into the dehydrator till tomorrow
when i will put them into jars too.
this way i have very fresh, oils intact, herbs
for teas, recipes etc... for all winter.
during the summer i usually stick to fresh herbs.

i also planted a few containers to keep on the deck
for fresh herbs to use on a daily basis
so i do not have to trek into the garden for every recipe
and every meal as it is prepared.

the garden holds the vast quantities for cutting & processing.

i still have to plant all my sunflower seeds
i have held back because the hoe is hard to work with
my dh used it in concrete making and didn't rinse it
it weighs a TON and is ungainly to wield.

seeing the error of his ways he bought me a new one.
:)

planning a day trip to vermont because we have been
just straight out with very very emotionally heavy
events have sapped us of our vital energy.
time to rejuvenate.
hope to have some pics for the next blogging.
till then
xoxoxo
snowdrop

Saturday, May 29, 2010

in the dehydrator

in the dehydrator:
2 trays of banana slices
they are my yorkie's favorite snack
he acts as tho he is hooked on crack when i jiggle the jar.
:)
also some chamomile

i have picked it 3 days and now have a tray of it in the 'D'
it smells like honeyed apples while it dries
mmmm (or was that bzzzzzz?)

the chamomile plants seeded themselves last fall
all over the garden.
now that i am ready to plant i am hesitant to pull them
(they transplant poorly)
so i am plucking the flowers daily
and planting around them
figuring that by the time the seeds come up
i will have harvested enough flowers for tea
and can pull the plants then.

the other plant that prolificated (i know, not a word)
extremely well was the feverfew.
an herb i planted to harvest the flowers as a tea for migraines.
i will have to plant this around the edge
of the lawn instead of the garden because
it is greedy for ground.
also the bee balm (melissa) is getting out of control
in the flower garden, completely overtaking
my clematis and peony. yes they draw hummingbirds-
but i like the other flowers too.


i am just establishing beds for the first time
at this old house that only had an azaelia and some
lilac bushes growing here, strange for a place
over 100 yrs old. i would have thought some women sometime
would have nested and planted something
besides weeds :)

so now i want to plant some boxes and pots for the deck
filled with flowers and herbs.
note to self- remember to regularly water them!

for dinner tonite i have marinating
lisa's raw on 10
broccoli & mushrooms.

so after it marinates i will put it in the D to soften and warm up
dinner
:)

so off i go to finish sewing & ironing
have a wonderful weekend!
xoxo
snowdrop

Friday, May 28, 2010

get going garden

feeling kinda wishy washy today.

i have a long list but every time i go to start something

i wind up not doing it, and feeling weepy.

sigh.


i chose the seeds (like lettuce marigold) that i can free seed

into the empty spaces of my garden

and put them in a nice basket with my gloves & mat

brought it out to the garden bench

then i came back in

i was too tired to start.

but i just got up!

see what emotional weariness can do?

sigh.

“A spirit that is stricken makes the bones dry.” (Pr 17:22)



one nice thing i noticed this morning-

my dwarf peach tree has 4 tiny peaches on it!!!

this is the first year to fruit

and i realize if i get 1 of the 4 to maturity i will be doing well.

it has been in the ground 4 years

the first year the winter almost killed it

it took the next 3 years to recoup.



what i really wanted was some cherry trees

but up this far north it's hard to get a sweet cherry

that can make it thru -0's in zone 4

they are my fave fruit.



as soon as i get my mojo back

there are so many things i want to create

and work to completion (like my book!)

i am almost finished with a set of boy & girl

antique daygowns- just need closures in the backs

and i am certain that won't get done till

the morning of the baby shower! lol!

i did the hand work at the hospital while my friend

was having a many hour brain tumor removal surgery.

the boy one has a bunny embroidered in the front

centered between the tucks,

and the girl one has tiny flowers embroidered

on the bottom of each pintuck (28)

the recipients are best friends who found out

they are due a day apart. their children are bound to be

best friends too. sweet, isn't it?



but today i must do the garden

well, today and tomorrow.

i better check if i have the water turned on

to the garden (a series of hoses strewn across the lawn

from the house across the trickling stream

and over to the garden.)



i have a few recurred (self seeded) lettuces

ready to pick and will use them in a lunch salad.

now to think of which salad dressing to make...

and my chamomile self seeding went crazy

...of course in all the wrong places

but ready to begin picking,

along with some lemon balm & spearmint

all that i use for tea.



ok, i am talking about the garden too much

it's time to DO.

so i figured out a way to not be overwhelmed.

set the timer for 15 minutes

and do what i can.

then do it again later, etc.. till i have it handled.

that way i can come in and rest in between.

a trick i learned from flylady.com



keep on keeping on my peeps

xoxoxo

snowdrop

Tuesday, May 18, 2010

what a week.

my brother in law is missing.
this is not like him at all.
the police have a bolo and apb out to find him
my poor dear sister, i wish i could take her anxiety
and make it vanish, and make him appear.
we are praying he is alright.


then i got a call that my friend was going to be taken off life support today.
so we went over and sat with her and her family.
i stayed until the coroner took her body away.
it was one of the saddest afternoons ever.

so now i have this pounding headache and don't know why
...
really i do.

monday we have another friend in a tough spot
he is undergoing brain surgery for a tumor
and only has a 50 50 chance of living thru it.

what a week.

i hang on to any bright spots that i find.
tonite i spoke with my children on skype
and got to see the grandbabies (skype is wonderful)
and the sound & pic both worked, yay!

well i am exhausted in every way possible
going to hit the hay early.
tomorrow is bound to be better, i hope.
xo
snowdrop

Monday, May 17, 2010

home again!

here is where i went this weekend- the turquoise barn...




it is a bed & breakfast catering to the raw/vegan/vegetarian palate
and has a shop/gallery filled with all kinds art pieces & cool things :)
creations by Michelle Premura & Michael Milton
the couple that owns & runs this unique getaway
located in bloomville, ny.
a very neat place to hang out
i will be writing about my fun stay here
and there will be some wonderful pictures to share too
stay tuned :)

meanwhile check out michelle 's website
and facebook page

Saturday, May 15, 2010

this is it!

whoopdeedoo, here i go!

raw food b&b weekend....
too bad the highway is shut down for like 5 exits
(at exit 18 there is a gas leak under the 87 overpass)
so what, i'll go the scenic route and be a little late.

more to come
xooxox
snowdrop

Tuesday, May 11, 2010

not fallen off the face of the earth...

have i really skipped all april and some of may
without blogging??
see what happens when you don't own a computer
:(

i am here
and getting my class plans together
to teach the summer classes on raw food.

the exciting weekend (next weekend)
will include a trip to a b&b that caters to rawness
yip yip yippee!
i will be doing a photo shoot
and sending the pics to a magazine
and just maybe they will be printing an article on
this b&b with .... my photos!! ;)
so, even tho i did not replace my broken laptop yet
i did replace my broken camera just in time!
(funny how everything goes kaput at the same time)

i took my new camera to texas and visited my grandkids
and of course took hundreds of photos. (had to test it out)

ahhh
i had spent the previous 6 weeks power sewing & smocking
for the little ones, and that's how i was able to
completely leave off blogging altogether.


this week's project is to build a couple of
colloidal silver generators
i spent yesterday hunting down the parts i will need
and now i must wait for the silver wire to arrive by post.

on the food front-
i have been adding a small scoop of chia seed
to my green smoothies, instead of nuts.
it's good!
it makes them more satisfying and filling
and i can go longer between meals without
the extra fat & calories.

so that's it in a nutshell
hope you have all been well!
xoxo
snowdrop

Tuesday, March 16, 2010

happy

many thanks to evergreen for giving me the Happy 101 blog award!
(many apologies for taking so long to post- i have computer woes since august)

here are the award rules, copied and pasted from her blog:

First: Copy the award image in your post.

Then, list 10 things that make you happy, try to do at least one of them today, and tag 10 bloggers that brighten your day.

For those 10 bloggers who get the award, you must link back to my blog!....the last part..only if you want too...lol!!!

Let the fun begin!
10 things that make me happy:

1. the wonderful future that my extremely wonderful God has for his beloved human family that i read about in the Bible.

2. warm rays of sunshine on my face (..today, yesterday it was gentle rain on my garden, last week it was the exciting wind in my hair)

3. my hunny- of 34 years... love at first sight and evermore

4. yummy foods, especially the raw variety

5. gardening- veggies, flowers, fruit... any gardening at all from the seed to the harvest, playing in the dirt. or just even to look at and take photos . eating of it is a wonderful bonus.

6. creating... today i am smocking twin outfits for a friend's daughters. sometimes it's sewing, other times yarn-work, recipes, painting, etc...

7. photography, alas my dear camera is kaput. but i hope to get a new one soon, i love capturing moments in time

8. my little doggie, moe, he brings alot of joy to me. it is really any babies, kittens, puppies, small wonders... nurturing and caretaking, being delighted at the antics, cuddling and stroking, nuzzling and kissing these little bits of life.

9. enjoying a good view, especially of my lake (as pictured at the top of my blog)

10. teaching... i taught my children with home school, i teach people the Bible, sewing, raw food 'cheffery', any how-to that i know... i pass it on whenever the opportunity presents.

bonus: 11. laughing with my sisters

Next:
Tagging 10 other bloggers that make me happy, in no particular order:)

1. adirondack almanac

2. what the hell _does_ a vegan eat anyway?

3. Southern Matriarch

4. Made in Africa & Nos aventures en Afrique (it's a family thing: mom & the kids blog)

5. paris breakfasts

6. once upon a plate

7. adirondack gardening

8. living beautifully in vermont

9. dimitri the greek raw vegan-ο κοσμος της ωμοφαγικης χορτοφαγιας

10. farmgirl fare

i have about 99 other favorite bloggers (many many raw fooder blogs, alas the 10 slots are not 100 slots)

keep the love flowing!
xoxo
snowdrop

Monday, March 15, 2010

maple days 2010



i heart maple syrup!
this year's dates for the maple days are:
march 21-22
march 28-29
enjoy!!!
xoxo
snowdrop



Warren County NY




Adirondack Gold Maple Farm
74 Bear Pond Road, Thurman
phone:518-623-9718
e-mail:adkgoldmaple@aol.com
Participating: March 21nd,22rd,28th and 29th

We are a third generation maple producers with an old fashioned sugarhouse. We have a total of 600 taps, 500 of which are on tubing. Our stainless steel evaporator is a wood fired 2’x6’. We offer a full line of maple products.

Directions: Take I-87 to Exit 23. Turn Right onto Route 9 North into Warrensburg. Turn left onto Route 418 and follow it to the end and then take an immediate right onto Athol Road. Then follow the signs to Adirondack Gold Maple Farm.

Toad Hill Maple Farm
151 Charles Olds Road, Thurman
phone: 518-623-4744
e-mail:toadhill@hughes.net
website: www.toadhillmaple.com
Participating: March 21nd,22rd,28th and 29th

The Galusha Family has produced pure Adirondack Maple Products at Toad Hill for more than 30 years. Toad Hill is the largest maple producer in Warren County with more than 4,000 vacuum-assisted taps spread across three sugar bushes.

Directions: Take I-87 to Exit 23. Turn Right onto Route 9 North into Warrensburg. Turn left onto Route 418 and follow it to the end and then take an immediate right onto Athol Road. Then follow the signs to Toad Hill Maple Farm.

Valley Road Maple Farm
190 Valley Road, Thurman
phone: 518-623-9783
e-mail: maple1@nycap.rr.com
website:www.valleyroadmaplefarm.com
Participating: March 21nd,22rd,28th and 29th


Sugarmakers Mike Hill and Ralph Senecal boil in a new state-of-the-art sugarhouse. They have 1,500 taps on vacuum with reverse osmosis. We have a full line of maple products including syrup, cream, candy, sugar and maple cotton candy. Serving a pancake breakfast both weekends.

Directions: Take I-87 to Exit 23. Turn Right onto Route 9 North into Warrensburg. Turn left onto Route 418 and follow it to the end and then take an immediate right onto Athol Road. Then follow the signs to Valley Road Maple Farm..

Wallace's Sugarhouse
312 Dippikill Road, Thurman
phone: 518-623-9406
e-mail:thurmanmaplesyrup@yahoo.com
Participating: March 21nd,22rd,28th and 29th

This will be the second year for the Wallace's new sugarhouse with all new equipment. Which includes a Leader 3'x12' wood fired evaporator with a steam away. This 2000 tap operation carries a full line of maple products.

Directions:From Warrensburg go north on Route 9 to Route 28, at the Glen Bridge take a left onto Glen Athol Road, go approximately 4 miles, take a right onto Parker Cross Road. Go 100 yards and take a right onto Dippikill Road, go 1.5 miles sugarhouse is on your right or take Route 418 from Warrensburg turn right onto Athol Road go 2 miles take a right onto Glen Athol Road , go 2 miles turn left onto Parker Cross road. Go 100 yards and take a right onto Dippikill Road, go 1.5 miles sugarhouse is on your right