oh look!

oh look
some kind person i did not know
did something nice for me

thank you shawn for the link to my blog!!!
http://www.scribd.com/doc/24975287/Raw-Food-Blogs
back atcha :)

i am packing (food) for a week long trip

many dehydrated things.

i have these wonderful little chocolate coconut macaroons
that are calling (yelling, really) my name
but i keep telling them "not today my little sweeties!"

:)

i also have 7 wonderful granola bars with chocolate drizzle
that really look too good to eat.
but you know they are not...since there used to be 8
crunch crunch, yum!

i have a head of cauliflower on the counter
ready to make some unfried rice for the next few days
the petite peas are not quite as raw as could be
but they are green and taste oh so fine
and add that element of color
and reality
to a remade to raw dish.
here is where i found the how-to for it...

isn't she just a hoot?! i love watching her.
here is the list of ingredients for this dish:
Cauliflower
Green petite peas
Carrot
Celery
Scallions
Ginger
Nama shoyu
Sesame oil

off to prepare!
have a lovely day all
xoxo
snowdrop

ps-

very yum!!! (thank you michelle)

85:100 overcoming food imprint

85:100 overcoming food imprint

such an interesting 2 videos that the boutenko family has made available
i especially enjoyed watching the pre-schoolers
learning to like foods that at home they refused to eat.


Valya’s award-winning documentary, “Overcoming the Food Imprint” contains such an important message about helping children eat healthfully, that she decided to make two large sections of it available for free on Youtube.

This short film explores the reasons why children are often resistant to eating healthfully. Victoria explains that the food imprint is the first and most important imprint we learn because it is natures way of teaching us survival skills.

You will also learn about what can be done to inspire children to make healthful choices. In part 2 there are some wonderful tips on how to practically approach eating well in the home.

24:100 down size

24:100 down size

just a quickie blog today
i saw a short video that tickled me
very enjoyable
especially if you are familiar with lowanna
i first saw her on bunny berry's raw fu


Are you willing to take some "cooked food" OUT of your life so YOU too can downsize? Change your life, I have released 110lbs in 11 months eating raw food (no surgery, just naturally eating enzyme-rich food, seriously THAT easy)(this was 2months ago but thought newies might appreciate to see what they too can do)

gotta love it!!!
here are a few helpful links for those who wish
to pursue the raw further

http://rawfoodrehab.ning.com/

http://123raw.ning.com

http://www.alissacohen.com/

http://www.therawfoodcoach.com/

http://www.rawfreedomcommunity.info/forum/forum.php

hope you are all having a wonderful day
xoxo
snowdrop