Adventures in Raw Fooding in the Forever Wild Adirondacks
Tuesday, September 22, 2009
100 days till 2010
how do you eat an elephant one bite at a time.
-don't get the wrong idea i am not talking about eating this animal at all! i am referring to goals that seem impossibly large to accomplish-
tomorrow marks 100 days till 2010 isn't that a wonderful time frame to use in getting to some of your nearest & dearest wished for goals?? i usually miss the boat when a group of people set out together with mutual support to accomplish something big- and i kick myself for not having begun in time. well, this time i have a day to spare- a day to get my ducks in a row. :) thanks for the heads up rebecca!
think of it as your very own personal 'swan' program your goals can be of a physical nature, or emotional, mental, spiritual- any and all changes you have always wanted to make. if you make the bites small enough- it all becomes deliciously do-able. the first thing i did was subscribe to the free emails(thanks dax!) that give me a daily dose of encouragement (i cannot endorse the program as i haven't purchased it- just the free emails)
next i am arranging all my goals and breaking them down into small steps that i can take to reach the end result (without too much pain hahaha!)
this is how people do the big things... the great big memorable huge things what big things do you want to do? lose weight? read the entire bible? tone up? make peace with someone? eat more raw? have an adventure? make your marriage as great as it can be? teach your children how to be good beings? learn another language? develop a skill? start a business? ________ (you fill in the blank)
tomorrow begins the first day of 100... join right on in- reap the rewards!!!!
I am a certified Alissa Cohen Living on Live Foods Chef, Instructor and Teacher in upstate NY. I first discovered Raw Food for its health and weight balancing benefits. My special talent is for recreating dishes that have dazzled me at fine eateries, replicating familiar cooked dishes that will win over taste buds and encourage anyone that eating raw can be really delicious and exciting! If you enjoyed the tasty recipes that will be posted here on this blog, be sure to check out my upcoming book “Raw Delights”, which is due to go to publishing soon. It's release will be announced on the website: www.AdirondackRawFoodConnection.com.
the information contained in this blog is for education only and is not meant to help diagnose, prescribe, or treat illness. it is valuable to seek the advice of an alternative health care professional before making any changes to your existing diet. there, that's said- now go and play with your food!